Everyone wants a six pack but most everyone winds up frustrated and gives up because they try tons of different things but nothing seems to work.? Have you tried running, sit ups, eliminating fatty foods, and you still don’t have a six pack?? You aren’t alone.? Getting six pack abs is an extremely difficult challenge especially if you aren’t doing the specific things that need to be done.? Bring in my friend Tom who is a strength trainer and nutritionist and the 10 simple tricks that he says will help YOU get a six pack (see the infographic below).? #3 is very important and something that most people do not think about or do.
Now if you have more then a few excess pounds to shed you may want to think about kickstarting your journey to six pack abs with the Three Week Diet.? There are tons of fad diets out there, I’m sure you’ve heard about the Atkins Diet, the South Beach diet, the meat diet, the blah blah blah…? But the Three Week Diet is the latest one to take center stage and it has gotten some good reviews from a few people I know.? The reviews you read online could be real or (most likely) are fake, but when you hear feedback from someone you personally know it gives me a lot more confidence to recommend something.
If you try Tom’s 10 tricks to getting a six pack let us know below in the comment section what the results were.? I’m actually going to try it starting the end of the month (I have a few social events to attend that are going to have tons of food so I’ll wait a few weeks to get it (in and) out of my system and then will buckle down and see if I can get my abs to pop on through.? Good luck with getting the six pack you always wanted!